emil lehto 5016m SkiErg
5,016m
Meters
42:09.7
Time
4:12.1
Pace
312
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 25 |
| Stroke Count | 867 |
| Drag Factor | 79 |
December 10, 2022 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.7 | 5,016m | 4:12.1 | 22 | 375 | 25 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 44 |
| 24:12.1 | 4,000m | 6:03.0 | 7 | 325 | 13 |
| 9:05.2 | 5,016m | 4:28.3 | 18 | 362 | 19 |
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Workout Graph
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