emil lehto 11:33 row
3,019m
Meters
11:33.2
Time
1:54.8
Pace
209
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 319 |
| Drag Factor | 125 |
December 17, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.2 | 3,019m | 1:54.8 | 231 | 1096 | 27 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 28 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 28 |
| 11:33.2 | 394m | 1:58.2 | 212 | 1028 | 25 |
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Workout Graph
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