emil lehto 49:46 row
11,348
Meters
49:46.0
Time
2:11.5
Pace
684
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 1142 |
| Drag Factor | 122 |
December 18, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:46.0 | 11,348 | 2:11.5 | 154 | 828 | 684 | 22 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 21 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 23 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 23 |
| 49:46.0 | 1,037 | 2:17.8 | 133 | 759 | 60 | 23 |
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Workout Graph
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