emil lehto 30:06 SkiErg
7,129m
Meters
30:06.9
Time
2:06.7
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 45 |
| Stroke Count | 1371 |
| Drag Factor | 0 |
December 31, 2022 17:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,129m | 2:06.7 | 172 | 891 | 45 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 46 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 46 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 45 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 45 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 45 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 48 |
| 30:06.9 | 19m | 3:01.5 | 58 | 501 | 0 |
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Workout Graph
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