emil lehto 5000m SkiErg
5,000m
Meters
20:26.0
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 42 |
| Stroke Count | 880 |
| Drag Factor | 69 |
January 21, 2023 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.0 | 5,000m | 2:02.6 | 190 | 953 | 42 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 46 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 42 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 42 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 41 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 43 |
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