emil lehto 30:06 SkiErg
7,247m
Meters
30:06.2
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 36 |
| Stroke Count | 1233 |
| Drag Factor | 81 |
March 27, 2023 21:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,247m | 2:04.6 | 181 | 922 | 36 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 40 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 41 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 42 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 42 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 41 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 41 |
| 30:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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