emil lehto 5000m row
5,000m
Meters
21:20.8
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 39 |
| Stroke Count | 835 |
| Drag Factor | 0 |
April 02, 2023 18:54:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 39 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 39 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 39 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 39 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 39 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 39 |
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Workout Graph
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