emil lehto 5000m row
5,000m
Meters
20:16.0
Time
2:01.6
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 42 |
| Stroke Count | 861 |
| Drag Factor | 0 |
April 08, 2023 11:48:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.0 | 5,000m | 2:01.6 | 195 | 969 | 42 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 43 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 42 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 42 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 42 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 44 |
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Workout Graph
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