emil lehto 5000m SkiErg
5,000m
Meters
33:39.3
Time
3:21.9
Pace
319
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 28 |
| Stroke Count | 891 |
| Drag Factor | 76 |
April 13, 2023 21:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:39.3 | 5,000m | 3:21.9 | 43 | 446 | 28 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 42 |
| 6:43.6 | 2,000m | 3:21.8 | 43 | 446 | 26 |
| 8:28.8 | 3,000m | 4:14.4 | 21 | 373 | 21 |
| 6:05.2 | 4,000m | 3:02.6 | 57 | 497 | 30 |
| 8:15.4 | 5,000m | 4:07.7 | 23 | 379 | 22 |
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Workout Graph
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