emil lehto 10x0:30/0:30r SkiErg
1,308m
Meters
5:00.0
Time
1:54.6
Pace
88
Calories
| Rest Distance | 222m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,530m |
| Overall Time | 10:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 52 |
| Stroke Count | 260 |
| Drag Factor | 88 |
May 20, 2023 14:24:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 52 | |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 48 | |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 52 | |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 52 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 54 | |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 52 | |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 52 | |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 52 | |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 52 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 54 | |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 52 | |
| r222m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.