emil lehto 22:13 row
5,124m
Meters
22:13.0
Time
2:10.0
Pace
16
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 100 |
June 08, 2023 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.0 | 5,124m | 2:10.0 | 159 | 847 | 22 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 22:13.0 | 321m | 3:27.1 | 39 | 435 | 18 |
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Workout Graph
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