emil lehto 41:43 row
10,016m
Meters
41:43.8
Time
2:04.9
Pace
632
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 125 |
June 16, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.8 | 10,016m | 2:04.9 | 179 | 916 | 23 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 41:43.8 | 393m | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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