emil lehto 20:57 row
5,010m
Meters
20:57.6
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 124 |
July 12, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.6 | 5,010m | 2:05.5 | 177 | 909 | 24 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 20:57.5 | 216m | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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