emil lehto 15:16 SkiErg
3,534m
Meters
15:16.4
Time
2:09.6
Pace
216
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 540 |
| Drag Factor | 77 |
July 29, 2023 20:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.4 | 3,534m | 2:09.6 | 161 | 852 | 30 | 150 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 39 | 147 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 34 | 150 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 35 | 155 |
| 15:16.3 | 45m | 3:01.1 | 59 | 502 | 15 | 149 |
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Workout Graph
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