emil lehto 12:28 row

3,011m

Meters

12:28.4

Time

2:04.2

Pace

191

Calories

Average Watts182
Calories Per Hour927
Stroke Rate23
Stroke Count292
Drag Factor111

September 29, 2023 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:28.4 3,011m 2:04.2 182 927 23
5:00.0 1,209m 2:04.0 183 930 23
10:00.0 1,228m 2:02.1 192 960 24
12:28.3 574m 2:09.1 162 858 22

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Workout Graph

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