emil lehto v500m/0:15r...3
2,000m
Meters
7:03.5
Time
1:54.5
Pace
105
Calories
| Transition Time | 1:20.0 |
|---|
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 7 |
October 29, 2023 15:14:55
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:03.5 | 2,000m | 1:54.5 | 233 | 1107 | 7 | |
| 1:57.5 | 500m |  |
1:57.5 | 216 | 1042 | 22 |
| r: 0:15 | ||||||
| 1:48.9 | 1,000m |  |
1:48.9 | 271 | 1232 | 95 |
| r: 1:05 | ||||||
| 1:57.1 | 500m |  |
1:57.1 | 218 | 1050 | 42 |
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Workout Graph
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