emil lehto v500m/0:56r...3
2,000m
Meters
7:30.0
Time
1:54.6
Pace
105
Calories
| Transition Time | 1:46.0 |
|---|
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
October 29, 2023 15:30:22
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,000m | 1:54.6 | 233 | 1103 | 28 | |
| 1:57.3 | 500m |  |
1:57.3 | 217 | 1046 | 25 |
| r: 0:56 | ||||||
| 1:49.3 | 1,000m |  |
1:49.3 | 268 | 1222 | 94 |
| r: 0:50 | ||||||
| 1:57.4 | 500m |  |
1:57.4 | 216 | 1044 | 46 |
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Workout Graph
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