emil lehto v500m/0:44r...3
2,000m
Meters
7:23.7
Time
1:59.9
Pace
103
Calories
| Transition Time | 1:24.0 |
|---|
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 12 |
October 29, 2023 15:46:20
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:23.7 | 2,000m | 1:59.9 | 209 | 1021 | 12 | |
| 2:11.7 | 500m |  |
2:11.7 | 153 | 827 | 22 |
| r: 0:44 | ||||||
| 1:49.4 | 1,000m |  |
1:49.4 | 267 | 1219 | 95 |
| r: 0:40 | ||||||
| 1:58.7 | 500m |  |
1:58.7 | 209 | 1020 | 47 |
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Workout Graph
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