emil lehto 20:46 SkiErg
5,021m
Meters
20:46.9
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 44 |
| Stroke Count | 926 |
| Drag Factor | 109 |
December 04, 2023 20:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.9 | 5,021m | 2:04.1 | 183 | 929 | 44 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 41 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 46 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 46 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 46 |
| 20:46.9 | 178m | 2:11.7 | 153 | 826 | 42 |
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Workout Graph
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