emil lehto 20:26 row
5,023m
Meters
20:26.6
Time
2:02.0
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 131 |
December 08, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.6 | 5,023m | 2:02.0 | 192 | 961 | 23 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 20:26.5 | 103m | 2:08.6 | 164 | 865 | 23 |
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Workout Graph
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