emil lehto 29:41 row
7,019m
Meters
29:41.1
Time
2:06.8
Pace
437
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 144 |
December 14, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.1 | 7,019m | 2:06.8 | 171 | 889 | 23 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 29:41.0 | 1,096m | 2:08.1 | 166 | 871 | 23 |
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Workout Graph
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