emil lehto 42:06 row
10,110
Meters
42:06.4
Time
2:04.9
Pace
640
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 139 |
December 18, 2023 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.4 | 10,110 | 2:04.9 | 179 | 911 | 640 | 21 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 22 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 |
| 42:06.4 | 484 | 2:10.5 | 157 | 825 | 29 | 22 |
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Workout Graph
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