emil lehto 20000m BikeErg
20,000m
Meters
39:17.3
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 91 |
| Revolution Count | 3605 |
| Power/kg | 2.93 |
| Drag Factor | 58 |
December 20, 2023 19:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:17.3 | 20,000m | 1:57.8 | 214 | 1035 | 91 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 87 |
| 7:53.7 | 8,000m | 1:58.4 | 211 | 1025 | 91 |
| 7:50.9 | 12,000m | 1:57.7 | 215 | 1038 | 92 |
| 7:40.4 | 16,000m | 1:55.1 | 230 | 1089 | 94 |
| 7:38.9 | 20,000m | 1:54.7 | 232 | 1097 | 94 |
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Workout Graph
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