emil lehto 5000m SkiErg
5,000m
Meters
24:38.3
Time
2:27.8
Pace
309
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 36 |
| Stroke Count | 892 |
| Drag Factor | 147 |
March 27, 2024 20:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.3 | 5,000m | 2:27.8 | 108 | 672 | 36 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 39 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 37 |
| 5:01.0 | 3,000m | 2:30.5 | 103 | 653 | 36 |
| 5:10.0 | 4,000m | 2:35.0 | 94 | 623 | 35 |
| 5:18.3 | 5,000m | 2:39.1 | 87 | 598 | 34 |
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Workout Graph
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