emil lehto 12:10 SkiErg
3,013
Meters
12:10.3
Time
2:01.1
Pace
197
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 42 |
| Stroke Count | 521 |
| Drag Factor | 123 |
April 24, 2024 19:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.3 | 3,013 | 2:01.1 | 197 | 976 | 197 | 42 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 44 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 42 |
| 12:10.2 | 521 | 2:04.9 | 179 | 917 | 33 | 41 |
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Workout Graph
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