emil lehto 21:18 row

5,007m

Meters

21:18.8

Time

2:07.7

Pace

309

Calories

Average Watts168
Calories Per Hour878
Stroke Rate21
Stroke Count449
Drag Factor142

July 13, 2024 14:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.8 5,007m 2:07.7 168 878 21
5:00.0 1,182m 2:06.9 171 889 21
10:00.0 1,189m 2:06.1 174 899 22
15:00.0 1,170m 2:08.2 166 871 20
20:00.0 1,171m 2:08.0 167 873 22
21:18.7 295m 2:13.3 147 807 21

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Workout Graph

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