emil lehto 21:18 row
5,007
Meters
21:18.8
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 142 |
July 13, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.8 | 5,007 | 2:07.7 | 168 | 869 | 309 | 21 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 21 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 21:18.7 | 295 | 2:13.3 | 147 | 777 | 17 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.