emil lehto 15:00 SkiErg
3,503m
Meters
15:00.0
Time
2:08.4
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 42 |
| Stroke Count | 643 |
| Drag Factor | 146 |
October 13, 2024 13:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,503m | 2:08.4 | 165 | 868 | 42 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 43 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 42 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 43 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 42 |
| 15:00.0 | 700m | 2:08.5 | 165 | 866 | 44 |
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Workout Graph
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