emil lehto 20:44 row
5,021m
Meters
20:44.8
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 144 |
October 25, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.8 | 5,021m | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 20:44.7 | 174m | 2:08.4 | 165 | 868 | 20 |
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Workout Graph
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