Chris Wright 21:38 row
4,305m
Meters
21:38.3
Time
2:30.7
Pace
251
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 231 |
December 16, 2019 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.3 | 4,305m | 2:30.7 | 102 | 651 | 26 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 27 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 26 |
| 21:38.3 | 424m | 4:17.4 | 21 | 370 | 26 |
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Workout Graph
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