Chris Wright 5000m row
5,000m
Meters
19:44.3
Time
1:58.4
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 157 |
January 16, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 28 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 27 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 28 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 28 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 29 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 30 |
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Workout Graph
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