Chris Wright 30:00 row
7,516m
Meters
30:00.0
Time
1:59.7
Pace
502
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 158 |
January 17, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,516m | 1:59.7 | 204 | 1001 | 29 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 27 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 31 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 29 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 29 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 29 |
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Workout Graph
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