Chris Wright 5000m row
5,000m
Meters
19:48.3
Time
1:58.8
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 166 |
January 19, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.3 | 5,000m | 1:58.8 | 209 | 1017 | 29 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 28 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 31 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 30 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 29 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 30 |
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Workout Graph
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