Chris Wright 30:00 row
7,561
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 156 |
January 27, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,561 | 1:59.0 | 208 | 1008 | 504 | 29 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 29 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 29 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 101 | 29 |
| 24:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 29 |
| 30:00.0 | 1,530 | 1:57.6 | 215 | 1040 | 104 | 30 |
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Workout Graph
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