Chris Wright 300m row

300m

Meters

1:09.8

Time

1:56.3

Pace

19

Calories

Average Watts222
Calories Per Hour1065
Stroke Rate35
Stroke Count40
Drag Factor162

March 09, 2020 16:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09.8 300m 1:56.3 222 1065 35
0:24.6 100m 2:03.0 188 947 32
0:23.4 200m 1:57.0 219 1052 36
0:21.9 300m 1:49.5 267 1217 38

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Workout Graph

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