Chris Wright 300m row

300m

Meters

1:27.4

Time

2:25.6

Pace

17

Calories

Average Watts113
Calories Per Hour689
Stroke Rate24
Stroke Count34
Drag Factor139

March 09, 2020 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27.4 300m 2:25.6 113 689 24
0:37.7 100m 3:08.5 52 479 18
0:25.3 200m 2:06.5 173 895 28
0:24.4 300m 2:02.0 193 963 30

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Workout Graph

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