Chris Wright 300m row
300m
Meters
1:19.1
Time
2:11.8
Pace
17
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 39 |
| Drag Factor | 161 |
March 09, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.1 | 300m | 2:11.8 | 153 | 825 | 29 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 29 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 28 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 31 |
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Workout Graph
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