Chris Wright 300m row

300m

Meters

1:49.7

Time

3:02.8

Pace

15

Calories

Average Watts57
Calories Per Hour497
Stroke Rate24
Stroke Count44
Drag Factor135

March 09, 2020 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.7 300m 3:02.8 57 497 24
0:37.7 100m 3:08.5 52 479 24
0:36.3 200m 3:01.5 59 501 23
0:35.7 300m 2:58.5 62 511 27

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Workout Graph

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