Chris Wright 400m row
400m
Meters
2:06.3
Time
2:37.8
Pace
20
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 155 |
March 05, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 400m | 2:37.8 | 89 | 606 | 26 |
| 0:36.7 | 100m | 3:03.5 | 57 | 494 | 26 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 26 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 25 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 29 |
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