Chris Wright 500m row
500m
Meters
3:55.2
Time
3:55.2
Pace
25
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 139 |
March 03, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.2 | 500m | 3:55.2 | 27 | 392 | 18 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 31 |
| 1:02.2 | 200m | 5:11.0 | 12 | 340 | 14 |
| 1:25.6 | 300m | 7:08.0 | 4 | 315 | 9 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 29 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 32 |
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Workout Graph
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