Chris Wright 5000m row
5,000m
Meters
23:33.8
Time
2:21.3
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 162 |
March 16, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.8 | 5,000m | 2:21.3 | 124 | 726 | 26 |
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 26 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 27 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 27 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 27 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 26 |
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Workout Graph
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