Chris Wright 300m row
300m
Meters
1:46.5
Time
2:57.5
Pace
15
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 159 |
March 12, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.5 | 300m | 2:57.5 | 63 | 515 | 24 |
| 0:36.7 | 100m | 3:03.5 | 57 | 494 | 25 |
| 0:35.1 | 200m | 2:55.5 | 65 | 522 | 24 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 26 |
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Workout Graph
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