Chris Wright 5000m row
5,000m
Meters
23:45.1
Time
2:22.5
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 698 |
| Drag Factor | 145 |
April 19, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.1 | 5,000m | 2:22.5 | 121 | 716 | 29 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 29 |
| 4:58.6 | 2,000m | 2:29.3 | 105 | 661 | 28 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 31 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 29 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 31 |
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Workout Graph
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