Chris Wright 9000m row
9,000m
Meters
44:14.4
Time
2:27.4
Pace
496
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 152 |
May 05, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.4 | 9,000m | 2:27.4 | 109 | 675 | 26 |
| 8:57.1 | 1,800m | 2:29.1 | 105 | 662 | 27 |
| 8:54.2 | 3,600m | 2:28.3 | 107 | 668 | 26 |
| 8:55.3 | 5,400m | 2:28.6 | 106 | 666 | 26 |
| 8:50.9 | 7,200m | 2:27.4 | 109 | 675 | 27 |
| 8:36.9 | 9,000m | 2:23.5 | 118 | 706 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.