Chris Wright 30:00 row

6,804m

Meters

30:00.0

Time

2:12.2

Pace

407

Calories

Average Watts151
Calories Per Hour820
Stroke Rate30
Stroke Count898
Drag Factor139

May 11, 2020 16:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,804m 2:12.2 151 820 30
6:00.0 1,304m 2:18.0 133 757 29
12:00.0 1,339m 2:14.4 144 795 29
18:00.0 1,368m 2:11.5 154 828 30
24:00.0 1,385m 2:09.9 159 848 31
30:00.0 1,408m 2:07.8 168 876 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.