Chris Wright 5000m row
5,000m
Meters
23:04.1
Time
2:18.4
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 664 |
| Drag Factor | 139 |
June 05, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.1 | 5,000m | 2:18.4 | 132 | 754 | 28 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 30 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 28 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 29 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 29 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 28 |
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Workout Graph
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