Chris Wright 30:06 row
6,860m
Meters
30:06.4
Time
2:11.6
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 868 |
| Drag Factor | 138 |
June 15, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,860m | 2:11.6 | 153 | 827 | 28 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 30:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.