Chris Wright 4:00 row
916m
Meters
4:00.0
Time
2:11.0
Pace
54
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 139 |
June 18, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 35 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 36 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 37 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 34 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.