Chris Wright 5000m row
5,000m
Meters
21:17.4
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 140 |
June 22, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.4 | 5,000m | 2:07.7 | 168 | 877 | 27 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 27 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 26 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 27 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 27 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 29 |
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Workout Graph
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