Chris Wright 30:00 row

7,012m

Meters

30:00.0

Time

2:08.3

Pace

432

Calories

Average Watts166
Calories Per Hour869
Stroke Rate24
Stroke Count720
Drag Factor138

July 07, 2020 14:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,012m 2:08.3 166 869 24
6:00.0 1,368m 2:11.5 154 828 25
12:00.0 1,406m 2:08.0 167 874 23
18:00.0 1,418m 2:06.9 171 888 23
24:00.0 1,409m 2:07.7 168 877 24
30:00.0 1,412m 2:07.4 169 881 25

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Workout Graph

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