Chris Wright 5000m row
5,000m
Meters
20:47.2
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 154 |
August 07, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.2 | 5,000m | 2:04.7 | 180 | 920 | 29 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 29 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 28 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 29 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 30 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 30 |
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Workout Graph
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